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The BPD Blog

To educate, inspire, and equip people with Borderline Personality Disorder for a life of recovery

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The BPD Episode: An Example of How BPD Can Look And Feel In Real Life bpd mental health

When someone has a "BPD episode," most people think of a screaming, threatening, object-throwing...

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BPD Book: Pay Attention To Me! book review bpd

A review of Kelly South's Pay Attention to Me: A Fairly Accurate Story:

This story of one...

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A BPD Recovery Success Story bpd dbt skills guest blog

by Holly Marie

I always knew there was something different about me.

I loved deeply, got attached...

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Mental Health and Curating Your Space guest blog home mental health

You get up in the morning. Your sleepless night, tossing and turning, has left you tired and...

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How To Stop An Argument healthy conflict relationships
 

Are you hitting a brick wall when it comes to disagreements with someone you...

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Threatening To Leave A Relationship As A Coping Mechanism healthy conflict relationships

Threatening to leave a relationship every time you argue? That was me.

I wrestled with the idea...

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Jade Stanton: Beginner's Guide To Mindfulness bpd dbt skills mental health
 

A beginner’s guide to mindfulness couldn’t possibly teach you...

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Jade Stanton: The #1 Tip To Stop Self-Injuring bpd dbt skills

It’s not easy to stop self-injuring on your own, but there are a few quick tricks you can...

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Jade Stanton: When BPD Makes It Hard For To Accept Help bpd

When loved ones intervened in my self-harm attempts, dysphoria made it hard for me to see or...

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