The BPD Blog

To educate, inspire, and equip people with Borderline Personality Disorder for a life of recovery

The BPD Episode: An Example of How BPD Can Look And Feel In Real Life bpd mental health

When someone has a "BPD episode," most people think of a screaming, threatening, object-throwing...

BPD Book: Pay Attention To Me! book review bpd

This story of one...

A BPD Recovery Success Story bpd dbt skills guest blog

by Holly Marie

I loved deeply, got attached...

Mental Health and Curating Your Space guest blog home mental health

You get up in the morning. Your sleepless night, tossing and turning, has left you tired and...

How To Stop An Argument healthy conflict relationships

Threatening To Leave A Relationship As A Coping Mechanism healthy conflict relationships

Threatening to leave a relationship every time you argue? That was me.

I wrestled with the idea...

Jade Stanton: Beginner's Guide To Mindfulness bpd dbt skills mental health

A beginner’s guide to mindfulness couldn’t possibly teach you...

Jade Stanton: The #1 Tip To Stop Self-Injuring bpd dbt skills

It’s not easy to stop self-injuring on your own, but there are a few quick tricks you can...

Jade Stanton: When BPD Makes It Hard For To Accept Help bpd

When loved ones intervened in my self-harm attempts, dysphoria made it hard for me to see or...

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