5 Areas of Instability in Borderline Personality Disorder

Uncategorized Aug 03, 2020

A major characteristic of Borderline Personality Disorder is instability in a number of areas, mainly an instability in mood and relationships. There are many other areas of life that are thrown off-balance as well, including one’s self-identity, decisions, and perception of the world. Below are five areas of instability in Borderline Personality and some tips on how to find balance.


Much confusion comes from a lack of consistency in feelings and thoughts…

Our self-identity develops from consistent traits over time. But for the person with Borderline Personality Disorder, moods can be inconsistent. It’s difficult to determine what you like or dislike, what makes you happy or what makes you sad. Depending on your momentary mood, one situation may excite you and then the next day that very same situation will overwhelm you.

The same goes for people. For example, one day you may love everything about your partner. Then your mood changes and all...

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The Brain Activity Behind Borderline Personality Disorder

bpd Aug 03, 2020

In this post, we will look into a brief overview of the brain activity behind Borderline Personality Disorder.  In addition, we will look at how these processes affect our behavior in ways that require more than self-control to change.

The Limbic System

The limbic system is a set of brain structures including the amygdala and the hippocampus, among others.  It is one of the oldest parts of the brain.  If you can imagine the idea of the caveman, you can imagine the importance of functions like survival instincts.  Also, the fight-or-flight response to predators or danger, memory, and a reward system for learning new behaviors.  The limbic system uses an tricky balance of brain chemicals to perform these functions,

Amygdala and Hippocampus

The amygdala and hippocampus have been shown to be smaller in people with Borderline Personality Disorder, using imaging like fMRI scans.  These brain structures are related to memory recall and learning. ...

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Finding Treatment That Works For BPD

bpd Jul 28, 2020

Before addressing the obstacles we may face DURING the treatment process, we must take a hard look at the difficulties of even finding treatment options.  Those of you who have been through multiple therapeutic attempts will know firsthand the devastating lack of valid treatment options for Borderline Personality Disorder.

If you are versed in the world of BPD, you know most suggestions include Dialectical Behavior Therapy, antidepressant medications, antipsychotics, talk therapy, Cognitive-Behavioral Therapy, etc.  Often, studies suggest a combination of two or more of these treatments.  If you research the treatment choices online, you can usually find an abundance of doctors, therapists, counselors, social workers, and behavioral analysts who can provide you with “answers.”  You’ve probably heard most of them.  How do we sift through them all?

Planning for the Long-Term

People with BPD struggle to remain with one therapist...

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Understanding the Symptoms of Borderline Personality Disorder

bpd Jul 23, 2020

The symptoms of Borderline Personality are so much more painful than mere words can describe.  The symptoms of anger, despair, and emotional pain in the sick person are unbearable, and the pain of watching a loved one suffer with the illness is equally as devastating.  It can be tough finding a professional that will acknowledge a diagnosis.  Doing your own research is essential these days if you want to find out what’s really happening in a person who has this disorder.

The Symptoms

The first place most people look when they hear “Borderline Personality” is the Diagnostic and Statistical Manual of Mental Disorders (the DSM).  This is the “bible” of psychiatry, and contains a list of 9 symptoms, 5 of which are required for someone to qualify for an official diagnosis.

For reasons we will explore further in another post, the DSM is sadly short of really describing what BPD looks like on an everyday basis.  For instance, fear of...

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