A beginner’s guide to mindfulness couldn’t possibly teach you...
The BPD Blog
To educate, inspire, and equip people with Borderline Personality Disorder for a life of recovery
Hope Beyond Borderline Personality Disorder (BPD) and Self-Harm
Read More...
Guest Blog written by Rebecca
My story of hope has to do with my recovery from Borderline...
Is Mental Health Recovery Possible? A Recovery Story
Read More...
Written by Deidra Denny
Is mental health recovery possible? YES, mental health recovery is...
The BPD Episode: An Example of How BPD Can Look And Feel In Real Life
Read More...
When someone has a "BPD episode," most people think of a screaming, threatening, object-throwing...
Mental Health and Curating Your Space
Read More...
You get up in the morning. Your sleepless night, tossing and turning, has left you tired and...